I know life can
be hard sometimes.
I’m here to provide support by meeting clients where they are while having actual human conversations and connections.
I genuinely try to utilize various therapeutic approaches and remain open-minded when working with any client. Some people are strong analytical and need cognitive and realistic therapeutic approaches while others love meditation and connection to spiritual realms. I am dedicated to working with you to figure out what individualized treatment is best.
Meet Lindsey
My name is Lindsey Provencher and I am a Licensed Professional Clinical Counselor and Clinical Yoga Practitioner located in Southern California. I went to college in New England, graduate school in Los Angeles, and spent several summers studying culture and language in Spain. I love exploring the world and connecting with people from all walks of life.
My goal in life as well as in therapy sessions is to be open-minded, understanding, empathetic, and genuine. Everyone deserves to feel connected and safe to be themselves. I am a natural overthinker/analytical mind, making me gravitate initially toward cognitive-behavioral techniques. However, through experience and my own work, I’ve realized collaboration of cognitive-behavioral with mindfulness, meditation, and visualization can lead to the greatest results. I really try to acknowledge and support the growth of the whole person: mind, body, and soul.
Cheers to growth, acceptance, and healing!
I look forward to seeing if our journeys align and if we can learn from one another.
I work hard on the rapport development stage of the therapeutic relationship, helping clients feel supported at the beginning in order to be able to get into the tougher conversations and trauma healing components later. I'm naturally analytical and can provide the conventional cognitive-behavioral orientation while intertwining mindfulness, meditation, visualization, yoga, and sound healing into sessions in an approachable way.
“A failure is not a mistake, it may simply be the best one can do under the circumstances.
The real mistake is to stop trying.”
-B. F. Skinner